A space to record memories of wanderlust This journal was created with the unique adventures of travel in mind. It is designed for you to keep a mindful record of your wanderlust and preserve the vibrant memories that you have made. • map spread to record and visualize the places you have been. • 16 trip segments filled with inspiring questions for reflection.• prompts to record your best memories, favorite things, gratitude and knowledge that you have gained.• page to list the locations and eateries you love and contact information for new friends you met. • 2.5 page spreads in each segment to write more in depth about the stories from your trip.• measures 5.5x8.5 when closed.• spiral bound so it will lay flat to give you ample writing space. I hope you love this book as much as I do and that it brings you happiness and positivity throughout your journey in life. Xoxo, Jen.
About Jen Simpson Design
I created this collection of journals after learning how to live with my own anxiety and stress. My whole life I have had anxiety, I have always felt like only the bad things were going to happen and that every negative thing my brain told me was true. After going through some life changing events, I learned valuable tools to help me work with my anxiety and stress. The tool that helped me the most was to keep a daily journal. It helped me to keep the positive aspects and good things in my life in the forefront and not let negative thoughts overtake me. I practiced this exercise daily and was very surprised at how fast I started to improve. It helped me to grow and to understand how to take care of myself, to restructure my thoughts and focus on the good. To stay positive. The power of positive thinking, gratitude and cognitive restructuring can be life changing, it was for me. What you focus on gets bigger and becomes your reality. If you are feeling anxiety or worries or want to be more mindful and cultivate more wellness, gratitude and happiness; now is the best time to start journaling.
I hope you love these journals as much as I do and they it bring you happiness and positivity throughout your journey.
ABOUT THE MAKER
ABOUT THE MAKER
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